‘All-in’ Buddhist practice combines meditation and martial arts

‘all-in’-buddhist-practice-combines-meditation-and-martial-arts

(RNS) — In all Zen traditions, meditation is the backbone of the practice. Students sit with a tall spine, hands loosely interlocked and eyes half-closed. At Chosei Zen in Madison, Wisconsin, though, new students are never quite prepared for the rigor of Rinzai Zen, which asks participants to remain motionless for up to 45 minutes … Read more